Triglycerides for everybody! This year my annual physical resulted in my first prescription medication for general decrepitness. Everything else looks good, but my triglycerides were so high the doctor told me to start taking 500mg of Niacin (over the counter) every day to see if that brings them down.

On the way back to work it occurred to me that while I had skipped breakfast as demanded by the blood tests I had been drinking coffee (black) all morning. I called and they said that could have thrown off the tests, so I made a new appointment.

A week later, having consumed nothing but water for 10 hours I once again got my blood drawn. I joked with the nurse "watch, it'll be even worse." Bingo. 275. Now Niacin isn't strong enough -- the doctor puts me on 145mg Tricor tablets. Prescription strength, baby.

Mom says she had the same problem, started eating 2 (4?) tablespoons of Flax seed every day, and it went away. So on top of Tricor and the Men's Health Andria "suggested" I take every day I'm doing 3 capsules of flax seed oil.

It's official. I'm old. (I sure ain't 30 anymore. Apparently 31 is when the meds start.) Just ask TransUnion, one of the 3 major credit agencies. They list my birth date in Feb, 1923. Yup, I'm 83. No wonder I get all that retirement home junk mail.